Clik here to view.
Yoga & Art Mini Summer Camp 2015
Sessions start 6/23 – 7/16 and 7/21 – 8/13, Tues & Thurs 2:00 – 4:30 pm The Bloom Kids Yoga & Art Camp is the perfect summer activity for kids that love to move and create! Each two and a half...
View ArticleClik here to view.
Last week I tumbled down a dark road…
Last week I tumbled down a dark road. I’m nervous sharing this with you because it is very vulnerable, but it’s super important to talk about. This is a longer post than usual, but bear with me because...
View ArticleClik here to view.
What losing her mother showed me…
I’ve been pretty quiet the past few weeks, not writing on my blog or on social media as much because there has been a ton going on internally at Bloom. In the past few weeks we’ve had three of our...
View ArticleClik here to view.
Couples Prenatal Yoga Workshop
Sunday, September 20th, 3:00 to 5:30 pm Join Prenatal Yoga instructor, Birth Doula and Massage Practitioner Michaela Kissinger for this sweet workshop designed for the pregnant woman and her birth...
View ArticleClik here to view.
Grace Yoga Signature Series
Begins 9/12/15 & 9/16/15 The Grace Yoga Series, taught by Bloom Founder Michelle Long, is a yoga and self-discovery practice for all levels. Each week will be a 90-minute experience for body and...
View ArticleClik here to view.
Power Sculpt Signature Series
Begins 9/15/15 & 9/19/15 The Power Sculpt Series is a 60-minute invigorating small group personal fitness program. This muscle and body sculpting experience is mixed with bursts of cardio,...
View ArticleClik here to view.
Family Yoga (Ages 2 and up)
Saturdays, 9/12/2015 & 10/17/2015, 2:00-3:00 pm Family Yoga is healthy family fun in a series of individual and group yoga poses, breathing exercises, and stretches. Open to all family members and...
View ArticleClik here to view.
I learned this from my son…
So I have been thinking about my son lately (bear with me because this actually has to do a lot with us women too). He’s 8, and he’s amazing. He’s smart, funny, sensitive, loving, and bugs the crap out...
View ArticleClik here to view.
New Class Times in September + Introducing Chanda + Closed Labor Day Weekend
Summer is coming to a close, but we are totally revved up over here at Bloom because we have new class times starting this September (which I think will make things easier for you), and an amazing new...
View ArticleClik here to view.
Did you see this?
A few months ago, I had one of my real, raw moments at my kitchen table and recorded a short video just for you. I’m always nervous to share these videos because I’m make-up free, and feel super...
View ArticleClik here to view.
10 Things I Probably Shouldn’t Tell You About Myself
In my Signature Series we’ve been talking about vulnerability and what happens when we let go of perfectionism and show the world more of who we truly are. I feel like this is an incredibly important...
View ArticleThe Birth of The Practice
Today is a big day. I’ve been working behind the scenes for the past nine months and I feel like I have given birth to a third baby! It feels huge. A year ago I started a program at Bloom Retreat...
View ArticleWe Got Voted BEST Workout of Walnut Creek
Woohoo! We are so excited because we were just voted Best Workout in Walnut Creek Magazine! Our very talented Sarah Cole has created a workout experience (her Sculpt Signature Series) unlike any other...
View ArticleClik here to view.
What Kind of Woman are You? (+ amazing yoga specials to kick off the new year)
Woohoo! Happy New Year. We are doing back flips over at Bloom because this January we are adding a ton of new yoga classes plus offering amazing specials, perfect for the Whole Woman in every phase… So...
View ArticleClik here to view.
Lessons From Losing my Grandfather
I’m going to share something with you tonight that feels very vulnerable and personal. I’ve learned that through vulnerability and showing each other what’s really going on in our lives, we can make...
View ArticleClik here to view.
Announcing the 2016 Ultimate Self Care Retreat
I was raised by the most amazing woman ever (my mother), but she did not know how to stand up for herself, and I watched her live a life that was not entirely fulfilling to her. She was a strong woman...
View ArticleMeet Elsa
Meet Elsa… I met her a year ago, when she was feeling stuck in the throes of life. She felt broken in a thousand pieces. She was unsure of herself, her decisions, and the direction of her life. The...
View ArticleAnnouncing The Practice Spring 2016
Woohoo! I am so excited to announce The Practice kicking off at Bloom this Spring… In cased you missed it, The Practice is the essence of Bloom Retreat. It is all about soul, love, body, and community....
View ArticleEff Perfect.
I’ve been thinking about what it means to be perfect. Ideal. Flawless. Model. Exemplary. Best. Without fault. Absolute. Perfect. As I ponder, I sit here in a bathrobe, barefoot, messy bun, with my...
View ArticleI’m a little riled up.
I don’t usually write posts like this, but I have to admit I am a little riled up. Since opening Bloom four years ago, something has become crystal clear to me and I have to call it out. As women, we...
View Article
